Mindful Eating

A Key to Thoughtful Meal Planning for Caregivers.

Tip: Put the Chef’s knife down Norman.

Housekeeping: I have uploaded a couple more new recipes on my website funnily enough under the recipes tab which you will find under the resources tab.

If you would like to have your favourite recipe added, please send it to me in a word document so we can share the food love!

You can do that on my site on the link…