Rediscovering Food Joy: A Quick Guide
A downloadable PDF
Let’s be up front about this … if you are a care giver, spouse, family member and or friend - you might feel guilty about eating in front of someone who is PEG tube feeding or eating little orally. I always said to family & friends, please eat, do what you normally do, don’t make this weird for all of us.
I talk about how I built my food confidence - I even used the mindset of big business to achieve my goals - Analyse, anticipate and adapt - the DNA of social activity after treatment.
Alongside …
Managing expectations
Step approach
The value of social media and peer support
Keep your “friends” close
Guilt