Episode 7 How to eat an elephant with HNC treatment side effects

Podcast Episode 7

How to eat an elephant with HNC treatment side effects
How to eat an elephant ... A popular proverb in the 1940's & 50's and was accepted to be of Chinese origin. The job may be lengthy, but in the words of the great Kung Fu Tze - "A man can eat an elephant if need be, one bite at a time".

In this episode I discuss:- 

1. Recognising the elephant in the room - grief, fear and failure

2. Motivation and inspiration 

3. Plan, commit and activate

You must take things one bit at a time. Be kind to yourself, it's a slow journey, but bit by bit you can gain a better food life. 

Find out how to do all that and more here