Been journaling on line now for around 4 years. It’s a secure platform and a paid app. It’s helped me process a lot. I also have a couple of other ways I write but handwriting is not something I with ease as a left hander. I do use some paper journals but the ones only I see are very valuable. I admit my blog was also a great place to share my oral cancer story and over the years I did. Those posts have been kept by me in print form as blog has been deleted. Putting thoughts to paper is such a good therapy! And do you kniw it’s only NOW I am having the effects of the trauma that was half of my mouth being removed, and parts of my leg used to reconstruct it! Trauma never goes away it hides within until we HAVE to face it and my recent diagnosis 0f emotional exhaustion by my GP has helped me to acknowledge it.
Been journaling on line now for around 4 years. It’s a secure platform and a paid app. It’s helped me process a lot. I also have a couple of other ways I write but handwriting is not something I with ease as a left hander. I do use some paper journals but the ones only I see are very valuable. I admit my blog was also a great place to share my oral cancer story and over the years I did. Those posts have been kept by me in print form as blog has been deleted. Putting thoughts to paper is such a good therapy! And do you kniw it’s only NOW I am having the effects of the trauma that was half of my mouth being removed, and parts of my leg used to reconstruct it! Trauma never goes away it hides within until we HAVE to face it and my recent diagnosis 0f emotional exhaustion by my GP has helped me to acknowledge it.