◥◥ Get your resource to focus and work toward your food goals HERE Whether you are travelling, working or like me, just going out for a days' hike how do you pack food to eat? 1. Be prepared 2. Know your fall back options 3. Cope with and manage anxiety
Ep 33 Eating on the run with dysphagia 🙄😏
Ep 33 Eating on the run with dysphagia 🙄😏
Ep 33 Eating on the run with dysphagia 🙄😏
◥◥ Get your resource to focus and work toward your food goals HERE Whether you are travelling, working or like me, just going out for a days' hike how do you pack food to eat? 1. Be prepared 2. Know your fall back options 3. Cope with and manage anxiety