◥◥ Get your resources to focus and work toward your food goals HERE In this episode I discuss the importance of meal planning and getting the basics right so you can manage the challenges of unfamiliar territory when it appears. I talk about food confidence and how meal planning plays into that.
Ep 40 Food Confidence & Meal Planning
Ep 40 Food Confidence & Meal Planning
Ep 40 Food Confidence & Meal Planning
◥◥ Get your resources to focus and work toward your food goals HERE In this episode I discuss the importance of meal planning and getting the basics right so you can manage the challenges of unfamiliar territory when it appears. I talk about food confidence and how meal planning plays into that.