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Denyse Whelan's avatar

Happy to offer my tips but they aren't about swallowing ...mine are about acceptance of what is .. which I've learned a lot about BUT also accepting that maybe I can be more adventurous in eating outside my home. Very early days on this but If I am to stay away from home just for a night (I did in a large Sydney hotel in May) I couldn't bring myself to order from room service because of cost & portion. I am needing to re think this. Your work in this is exemplary. Mine is about growing self confidence to give new things a go. Mouth internal size & lips which do not meet are my challenges eating in public but I know how to allow for it. Serviettes & taking my time!

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