Ep 10 Eating with others - where to start.

Eating & Drinking with others

Series 3 Guide 2 - Eating & Drinking with others is part of the "Doing Series" as a FREE resource to help you create your BEST food life.

Here's what I added:-

How to manage the process of eating socially again.

1. Plan
2. What to expect
3. My top 8 tips

The things you need to know which are not talked about. 
Social implications, food memories and the insular experience.


Find out how to do all that and more here