◥◥ Get your resources to focus and work toward your food goals HERE
In this episode I discuss working out what your needs are, communicating your needs ( to whom & how) and recognising if this is creating your BEST food life.
If you have not already listened to Episode 18 - now would be a good time to do that -It's all about food goals. Check it out ...
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Ep 37 Advocate for yourself - if not you then who?